Check out the Rollin Oats Quick Oats calories and how many carbs in Rollin Oats Quick Oats. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
27
|
5
|
2
|
150
|
|
1/4
cup
| |
14
|
2
|
1
|
75
|
|
1
cup
| |
54
|
10
|
5
|
300
|
|
4
ounces
| |
109
|
20
|
10
|
607
|
Tip: You can use any Rollin Oats Quick Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rollin Oats Quick Oats nutrition facts calculator.
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