Check out the Natural Jif Creamy PB calories and how many carbs in Natural Jif Creamy PB. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
8
|
7
|
16
|
190
|
|
2
teaspoons
| |
3
|
2
|
5
|
63
|
|
1
teaspoon
| |
1
|
1
|
3
|
32
|
Tip: You can use any Natural Jif Creamy PB common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Natural Jif Creamy PB nutrition facts calculator.
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