Check out the Quaker Instant Oatmeal-High Fiber (Maple & Brown Sugar) calories and how many carbs in Quaker Instant Oatmeal-High Fiber (Maple & Brown Sugar). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
34
|
4
|
2
|
160
|
|
2
packets
| |
68
|
8
|
4
|
320
|
|
3/4
packet
| |
26
|
3
|
2
|
120
|
Tip: You can use any Quaker Instant Oatmeal-High Fiber (Maple & Brown Sugar) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Instant Oatmeal-High Fiber (Maple & Brown Sugar) nutrition facts calculator.
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