Check out the Sea Best Swai Fillet calories and how many carbs in Sea Best Swai Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, July 28, 2010 at 9:28pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
0
|
21
|
1
|
98
|
|
3-1/2
ounces
| |
0
|
18
|
1
|
86
|
|
8
ounces
| |
0
|
42
|
2
|
196
|
|
2
ounces
| |
0
|
10
|
0
|
49
|
Tip: You can use any Sea Best Swai Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sea Best Swai Fillet nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.