Check out the Romaine Lettuce - Chopped or Shredded calories and how many carbs in Romaine Lettuce - Chopped or Shredded. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
3
|
1
|
0
|
16
|
|
1
cup
| |
2
|
1
|
0
|
8
|
|
3
cups
| |
5
|
2
|
0
|
24
|
|
1-1/2
cups
| |
2
|
1
|
0
|
12
|
Tip: You can use any Romaine Lettuce - Chopped or Shredded common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Romaine Lettuce - Chopped or Shredded nutrition facts calculator.
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