Check out the Okra - Boiled, Sliced, No Salt calories and how many carbs in Okra - Boiled, Sliced, No Salt. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
4
|
1
|
0
|
18
|
|
1
cup
| |
7
|
3
|
0
|
35
|
|
1/4
cup
| |
2
|
1
|
0
|
9
|
|
3/4
cup
| |
5
|
2
|
0
|
26
|
Tip: You can use any Okra - Boiled, Sliced, No Salt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Okra - Boiled, Sliced, No Salt nutrition facts calculator.
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