Check out the Post Alpha-Bits Cereal calories and how many carbs in Post Alpha-Bits Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
22
|
3
|
1
|
109
|
1-1/2
cups
| |
34
|
4
|
2
|
163
|
Tip: You can use any Post Alpha-Bits Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Alpha-Bits Cereal nutrition facts calculator.
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