Check out the Old-Fashioned Spread calories and how many carbs in Old-Fashioned Spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
0
|
0
|
7
|
60
|
|
2
tablespoons
| |
0
|
0
|
14
|
120
|
Tip: You can use any Old-Fashioned Spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Old-Fashioned Spread nutrition facts calculator.
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