Check out the Quaker Dry American Cheese Flavor Instant Grits calories and how many carbs in Quaker Dry American Cheese Flavor Instant Grits. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
21
|
2
|
1
|
101
|
|
2
| |
42
|
5
|
3
|
202
|
|
3
| |
62
|
7
|
4
|
302
|
|
1
ounce
| |
21
|
2
|
1
|
102
|
Tip: You can use any Quaker Dry American Cheese Flavor Instant Grits common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Dry American Cheese Flavor Instant Grits nutrition facts calculator.
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