Check out the Arrowhead Mills Shredded Wheat Cereal - Sweetened, Whole Grain calories and how many carbs in Arrowhead Mills Shredded Wheat Cereal - Sweetened, Whole Grain. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
21
|
2
|
0
|
100
|
|
1
cup
| |
42
|
5
|
1
|
200
|
|
3/4
cup
| |
32
|
4
|
1
|
150
|
|
2
cups
| |
84
|
10
|
2
|
400
|
Tip: You can use any Arrowhead Mills Shredded Wheat Cereal - Sweetened, Whole Grain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Shredded Wheat Cereal - Sweetened, Whole Grain nutrition facts calculator.
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