Check out the Spectrum Essentials - Cold Milled Organic Ground Premium Flaxseed calories and how many carbs in Spectrum Essentials - Cold Milled Organic Ground Premium Flaxseed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
2
|
2
|
2
|
40
|
|
2
tablespoons
| |
5
|
3
|
5
|
80
|
|
1
teaspoon
| |
1
|
1
|
1
|
13
|
|
1/2
tablespoon
| |
1
|
1
|
1
|
20
|
Tip: You can use any Spectrum Essentials - Cold Milled Organic Ground Premium Flaxseed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spectrum Essentials - Cold Milled Organic Ground Premium Flaxseed nutrition facts calculator.
Are you interested in seeing additional foods like Spectrum Essentials - Cold Milled Organic Ground Premium Flaxseed? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.