Check out the Kashi Autumn Wheat Cereal calories and how many carbs in Kashi Autumn Wheat Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
43
|
6
|
1
|
183
|
|
1/2
cup
| |
21
|
3
|
0
|
91
|
|
1-1/2
cups
| |
64
|
10
|
1
|
274
|
|
2
cups
| |
85
|
13
|
2
|
365
|
Tip: You can use any Kashi Autumn Wheat Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Autumn Wheat Cereal nutrition facts calculator.
Are you interested in seeing additional foods like Kashi Autumn Wheat Cereal? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.