Check out the Sunflower Kernels - Emerald calories and how many carbs in Sunflower Kernels - Emerald. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/8
cup
| |
2
|
2
|
8
|
85
|
|
1
ounce
| |
5
|
5
|
14
|
161
|
|
1/2
ounce
| |
2
|
2
|
7
|
80
|
|
1/4
cup
| |
5
|
5
|
15
|
170
|
Tip: You can use any Sunflower Kernels - Emerald common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sunflower Kernels - Emerald nutrition facts calculator.
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