Check out the my ellisons flour all purpose white calories and how many carbs in my ellisons flour all purpose white. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
84
|
18
|
2
|
420
|
|
2
cups
| |
168
|
36
|
4
|
840
|
|
4
cups
| |
336
|
72
|
8
|
1680
|
|
7
cups
| |
588
|
126
|
14
|
2940
|
Tip: You can use any my ellisons flour all purpose white common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the my ellisons flour all purpose white nutrition facts calculator.
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