Check out the potatoe calories and how many carbs in potatoe. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, August 14, 2010 at 5:08pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
300
grams
| |
69
|
8
|
0
|
291
|
|
250
grams
| |
57
|
7
|
0
|
243
|
|
4
ounces
| |
26
|
3
|
0
|
110
|
|
2
ounces
| |
13
|
1
|
0
|
55
|
Tip: You can use any potatoe common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the potatoe nutrition facts calculator.
Are you interested in seeing additional foods like potatoe? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.