Check out the Blue Menu 1% Cottage Cheese calories and how many carbs in Blue Menu 1% Cottage Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, August 16, 2010 at 7:09am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
9
|
14
|
1
|
100
|
|
1
cup
| |
18
|
28
|
2
|
200
|
|
1/4
cup
| |
4
|
7
|
0
|
50
|
|
95
grams
| |
7
|
11
|
1
|
76
|
Tip: You can use any Blue Menu 1% Cottage Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Blue Menu 1% Cottage Cheese nutrition facts calculator.
Are you interested in seeing additional foods like Blue Menu 1% Cottage Cheese? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.