Check out the Southern Grove Shelled Walnuts calories and how many carbs in Southern Grove Shelled Walnuts. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
14
grams
| |
2
|
2
|
9
|
93
|
|
1/2
cup
| |
8
|
10
|
40
|
400
|
|
1/4
cup
| |
4
|
5
|
20
|
200
|
|
1
tablespoon
| |
1
|
1
|
5
|
50
|
Tip: You can use any Southern Grove Shelled Walnuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Southern Grove Shelled Walnuts nutrition facts calculator.
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