Check out the Natural Jif Creamy Peanut Butter Spread calories and how many carbs in Natural Jif Creamy Peanut Butter Spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
28
grams
| |
7
|
6
|
14
|
161
|
|
40
grams
| |
10
|
8
|
19
|
230
|
|
1
tablespoon
| |
4
|
4
|
8
|
95
|
|
33
grams
| |
8
|
7
|
16
|
190
|
Tip: You can use any Natural Jif Creamy Peanut Butter Spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Natural Jif Creamy Peanut Butter Spread nutrition facts calculator.
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