Check out the Bob's Red Mill Pumpkin Seeds - Raw calories and how many carbs in Bob's Red Mill Pumpkin Seeds - Raw. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
3
|
5
|
11
|
127
|
|
1
tablespoon
| |
1
|
3
|
5
|
63
|
|
2-1/2
tablespoons
| |
3
|
7
|
13
|
158
|
|
2
teaspoons
| |
1
|
2
|
4
|
42
|
Tip: You can use any Bob's Red Mill Pumpkin Seeds - Raw common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Pumpkin Seeds - Raw nutrition facts calculator.
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