Check out the Bob's Red Mill Sunflower Seeds - Raw, Shelled calories and how many carbs in Bob's Red Mill Sunflower Seeds - Raw, Shelled. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
7
|
6
|
11
|
155
|
|
2
tablespoons
| |
4
|
3
|
6
|
78
|
|
1
tablespoon
| |
2
|
2
|
3
|
39
|
|
3
tablespoons
| |
5
|
4
|
8
|
116
|
Tip: You can use any Bob's Red Mill Sunflower Seeds - Raw, Shelled common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Sunflower Seeds - Raw, Shelled nutrition facts calculator.
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