Check out the Runner bean calories and how many carbs in Runner bean. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
2
|
8
|
0
|
12
|
|
1
cup
| |
3
|
16
|
0
|
23
|
|
1/4
cup
| |
1
|
4
|
0
|
6
|
|
150
grams
| |
5
|
24
|
1
|
34
|
Tip: You can use any Runner bean common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Runner bean nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.