Check out the Beef Hamburger- 1/4 lb calories and how many carbs in Beef Hamburger- 1/4 lb. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
19
|
23
|
290
|
|
1/2
| |
0
|
10
|
12
|
145
|
|
2
| |
0
|
38
|
46
|
580
|
|
1/4
lb.
| |
0
|
19
|
23
|
291
|
Tip: You can use any Beef Hamburger- 1/4 lb common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Beef Hamburger- 1/4 lb nutrition facts calculator.
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