Check out the Plumrose Deli Sliced 97% Fat Free Ham calories and how many carbs in Plumrose Deli Sliced 97% Fat Free Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, September 15, 2010 at 10:19pm
filed under
Meals and Dishes
Carb
Protein
Fat
Calories
Common serving units
|
1
slice
| |
0
|
5
|
1
|
30
|
|
3
slices
| |
0
|
15
|
3
|
90
|
|
2
slices
| |
0
|
10
|
2
|
60
|
|
4
slices
| |
0
|
20
|
4
|
120
|
Tip: You can use any Plumrose Deli Sliced 97% Fat Free Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Plumrose Deli Sliced 97% Fat Free Ham nutrition facts calculator.
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