Check out the Tilapia - Cooked calories and how many carbs in Tilapia - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
GymAmerica
Thursday, February 8, 2007 at 4:33am
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
6
ounces
| |
0
|
45
|
5
|
223
|
|
4
ounces
| |
0
|
30
|
3
|
148
|
|
3
ounces
| |
0
|
22
|
3
|
111
|
|
8
ounces
| |
0
|
59
|
7
|
297
|
Tip: You can use any Tilapia - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia - Cooked nutrition facts calculator.
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