Check out the Tropical Yams - Fresh, Cubes calories and how many carbs in Tropical Yams - Fresh, Cubes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
21
|
1
|
0
|
88
|
|
1
cup
| |
42
|
2
|
0
|
177
|
|
1/4
cup
| |
10
|
1
|
0
|
44
|
|
2
cups
| |
84
|
5
|
1
|
354
|
Tip: You can use any Tropical Yams - Fresh, Cubes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tropical Yams - Fresh, Cubes nutrition facts calculator.
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