Check out the Acorn Squash - Cooked, Mashed calories and how many carbs in Acorn Squash - Cooked, Mashed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
11
|
1
|
0
|
42
|
|
1
cup
| |
22
|
2
|
0
|
83
|
|
3/4
cup
| |
16
|
1
|
0
|
62
|
|
1/4
cup
| |
5
|
0
|
0
|
21
|
Tip: You can use any Acorn Squash - Cooked, Mashed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Acorn Squash - Cooked, Mashed nutrition facts calculator.
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