Check out the Asparagus Spears - Frozen calories and how many carbs in Asparagus Spears - Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
6
pieces
| |
4
|
3
|
0
|
21
|
|
8
pieces
| |
5
|
4
|
0
|
28
|
|
10
pieces
| |
6
|
5
|
0
|
35
|
|
5
pieces
| |
3
|
2
|
0
|
17
|
Tip: You can use any Asparagus Spears - Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus Spears - Frozen nutrition facts calculator.
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