Check out the Liberty 2% plain yogourt calories and how many carbs in Liberty 2% plain yogourt. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, October 20, 2010 at 1:30pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
4
|
4
|
2
|
55
|
|
1
cup
| |
9
|
9
|
4
|
110
|
|
2/5
cup
| |
4
|
4
|
1
|
44
|
|
200
grams
| |
10
|
10
|
4
|
126
|
Tip: You can use any Liberty 2% plain yogourt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Liberty 2% plain yogourt nutrition facts calculator.
Are you interested in seeing additional foods like Liberty 2% plain yogourt? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.