Check out the Grain Millers Oats - Rolled, Instant, Dry calories and how many carbs in Grain Millers Oats - Rolled, Instant, Dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
25
grams
| |
18
|
4
|
2
|
105
|
|
30
grams
| |
22
|
4
|
2
|
126
|
|
50
grams
| |
37
|
7
|
3
|
210
|
|
1/4
cup
| |
15
|
3
|
1
|
86
|
Tip: You can use any Grain Millers Oats - Rolled, Instant, Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Grain Millers Oats - Rolled, Instant, Dry nutrition facts calculator.
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