Check out the Grain Millers Oats - Rolled, Quick, Dry, #21 calories and how many carbs in Grain Millers Oats - Rolled, Quick, Dry, #21. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
32
|
6
|
3
|
183
|
|
1
cup
| |
64
|
12
|
6
|
367
|
|
2/5
cup
| |
26
|
5
|
2
|
147
|
|
3
cups
| |
193
|
37
|
18
|
1101
|
Tip: You can use any Grain Millers Oats - Rolled, Quick, Dry, #21 common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Grain Millers Oats - Rolled, Quick, Dry, #21 nutrition facts calculator.
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