Check out the Shallots - Fresh, Chopped calories and how many carbs in Shallots - Fresh, Chopped. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
2
|
0
|
0
|
7
|
2
tablespoons
| |
3
|
0
|
0
|
14
|
1/4
cup
| |
7
|
1
|
0
|
29
|
3
tablespoons
| |
5
|
1
|
0
|
22
|
Tip: You can use any Shallots - Fresh, Chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Shallots - Fresh, Chopped nutrition facts calculator.
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