Check out the Pomegranate Seeds (POM arils) calories and how many carbs in Pomegranate Seeds (POM arils). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, October 28, 2010 at 3:51pm
filed under
Fruit and Juice
Carb
Protein
Fat
Calories
Common serving units
2
tablespoons
| |
4
|
0
|
0
|
18
|
1/4
cup
| |
8
|
0
|
0
|
35
|
4
tablespoons
| |
8
|
0
|
0
|
35
|
1/2
cup
| |
15
|
1
|
1
|
70
|
Tip: You can use any Pomegranate Seeds (POM arils) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Pomegranate Seeds (POM arils) nutrition facts calculator.
Are you interested in seeing additional foods like Pomegranate Seeds (POM arils)? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.