Check out the Lifeway Lowfat Kefir (Plain-unsweetened) calories and how many carbs in Lifeway Lowfat Kefir (Plain-unsweetened). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, October 31, 2010 at 7:34pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
6
|
6
|
1
|
55
|
|
1
cup
| |
12
|
11
|
2
|
110
|
|
1/3
cup
| |
4
|
4
|
1
|
37
|
|
2
cups
| |
24
|
22
|
4
|
220
|
Tip: You can use any Lifeway Lowfat Kefir (Plain-unsweetened) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lifeway Lowfat Kefir (Plain-unsweetened) nutrition facts calculator.
Are you interested in seeing additional foods like Lifeway Lowfat Kefir (Plain-unsweetened)? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.