Check out the Bran Flacks calories and how many carbs in Bran Flacks. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
0
|
0
|
0
|
100
|
|
1-2/3
cups
| |
0
|
0
|
0
|
167
|
|
1-1/2
cups
| |
0
|
0
|
0
|
150
|
Tip: You can use any Bran Flacks common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bran Flacks nutrition facts calculator.
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