Check out the Arrowhead Mills Golden Flax Seeds calories and how many carbs in Arrowhead Mills Golden Flax Seeds. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
3
|
3
|
3
|
53
|
10
grams
| |
3
|
3
|
3
|
53
|
2
tablespoons
| |
7
|
5
|
7
|
107
|
1
teaspoon
| |
1
|
1
|
1
|
18
|
Tip: You can use any Arrowhead Mills Golden Flax Seeds common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Golden Flax Seeds nutrition facts calculator.
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