Check out the Bob's Red Mill Oats - Rolled, Old Fashioned, Dry, Quick Cooking, Thick calories and how many carbs in Bob's Red Mill Oats - Rolled, Old Fashioned, Dry, Quick Cooking, Thick. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
14
|
3
|
2
|
83
|
1/2
cup
| |
29
|
6
|
3
|
167
|
30
grams
| |
20
|
4
|
2
|
118
|
1/3
cup
| |
19
|
4
|
2
|
111
|
Tip: You can use any Bob's Red Mill Oats - Rolled, Old Fashioned, Dry, Quick Cooking, Thick common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Oats - Rolled, Old Fashioned, Dry, Quick Cooking, Thick nutrition facts calculator.
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