Check out the Lifeway Lowfat Plain Kefir calories and how many carbs in Lifeway Lowfat Plain Kefir. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, December 7, 2010 at 4:18pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
6
|
6
|
1
|
55
|
|
1
cup
| |
12
|
11
|
2
|
110
|
|
1-1/10
cups
| |
13
|
12
|
2
|
121
|
|
1/4
cup
| |
3
|
3
|
0
|
28
|
Tip: You can use any Lifeway Lowfat Plain Kefir common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lifeway Lowfat Plain Kefir nutrition facts calculator.
Are you interested in seeing additional foods like Lifeway Lowfat Plain Kefir? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.