Check out the Kemps Cottage Cheese 4% Small Curd calories and how many carbs in Kemps Cottage Cheese 4% Small Curd. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, December 11, 2010 at 3:55pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
8
ounces
| |
8
|
24
|
10
|
220
|
|
4
ounces
| |
4
|
12
|
5
|
110
|
|
2
ounces
| |
2
|
6
|
2
|
55
|
|
5
ounces
| |
5
|
15
|
6
|
137
|
Tip: You can use any Kemps Cottage Cheese 4% Small Curd common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kemps Cottage Cheese 4% Small Curd nutrition facts calculator.
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