Check out the Milanesa calories and how many carbs in Milanesa. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
0
|
23
|
8
|
170
|
1
ounce
| |
0
|
6
|
2
|
42
|
3
ounces
| |
0
|
17
|
6
|
127
|
8
ounces
| |
0
|
46
|
16
|
340
|
Tip: You can use any Milanesa common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Milanesa nutrition facts calculator.
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