Check out the dry old fashion oatmeal calories and how many carbs in dry old fashion oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
27
|
5
|
3
|
150
|
|
1/4
cup
| |
14
|
2
|
2
|
75
|
|
1/8
cup
| |
7
|
1
|
1
|
38
|
|
1/3
cup
| |
18
|
3
|
2
|
100
|
Tip: You can use any dry old fashion oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the dry old fashion oatmeal nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.