Check out the quaker oats one minute calories and how many carbs in quaker oats one minute. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
15
|
3
|
2
|
90
|
|
1/3
cup
| |
20
|
4
|
2
|
120
|
|
1/2
cup
| |
30
|
6
|
3
|
180
|
Tip: You can use any quaker oats one minute common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the quaker oats one minute nutrition facts calculator.
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