Check out the sliced deli ham calories and how many carbs in sliced deli ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
2
|
10
|
2
|
60
|
|
4
ounces
| |
4
|
20
|
4
|
119
|
|
3
ounces
| |
3
|
15
|
3
|
90
|
|
1
ounce
| |
1
|
5
|
1
|
30
|
Tip: You can use any sliced deli ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the sliced deli ham nutrition facts calculator.
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