Check out the Cantonese Steamed Cod with Ginger and Soy calories and how many carbs in Cantonese Steamed Cod with Ginger and Soy. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, January 22, 2011 at 7:18pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
10
|
9
|
1
|
89
|
|
8
ounces
| |
20
|
17
|
2
|
179
|
|
3
ounces
| |
8
|
6
|
1
|
67
|
|
1
cup
| |
31
|
26
|
4
|
270
|
Tip: You can use any Cantonese Steamed Cod with Ginger and Soy common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cantonese Steamed Cod with Ginger and Soy nutrition facts calculator.
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