Check out the Planter's Lightly Salted Mixed Nuts calories and how many carbs in Planter's Lightly Salted Mixed Nuts. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
5
|
6
|
15
|
170
|
|
2
ounces
| |
10
|
12
|
30
|
340
|
|
28
grams
| |
5
|
6
|
15
|
168
|
|
20
grams
| |
4
|
4
|
11
|
120
|
Tip: You can use any Planter's Lightly Salted Mixed Nuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planter's Lightly Salted Mixed Nuts nutrition facts calculator.
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