Check out the Kale - Cooked from Frozen with Salt, Drained, Chopped calories and how many carbs in Kale - Cooked from Frozen with Salt, Drained, Chopped. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
7
|
4
|
1
|
39
|
|
1/2
cup
| |
3
|
2
|
0
|
20
|
|
3/4
cup
| |
5
|
3
|
0
|
29
|
|
2
cups
| |
14
|
7
|
1
|
78
|
Tip: You can use any Kale - Cooked from Frozen with Salt, Drained, Chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kale - Cooked from Frozen with Salt, Drained, Chopped nutrition facts calculator.
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