Check out the Highliner Lemon Pepper Sole (breaded) calories and how many carbs in Highliner Lemon Pepper Sole (breaded). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, February 25, 2011 at 12:08pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
4
sticks
| |
36
|
20
|
32
|
500
|
|
2
sticks
| |
18
|
10
|
16
|
250
|
|
1
stick
| |
9
|
5
|
8
|
125
|
Tip: You can use any Highliner Lemon Pepper Sole (breaded) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Highliner Lemon Pepper Sole (breaded) nutrition facts calculator.
Are you interested in seeing additional foods like Highliner Lemon Pepper Sole (breaded)? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.