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Superior Organic Tofu, extra firm

Check out the Superior Organic Tofu, extra firm calories and how many carbs in Superior Organic Tofu, extra firm. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, March 2, 2011 at 8:02pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
53%
Carb Calories:
4%
Protein Calories:
43%
Carb
Protein
Fat
Calories
Common serving units
1/8   package
  0 6 3 50
2/5   package
  2 18 10 160
8   ounces
  3 29 16 267
2   ounces
  1 7 4 67

Tip: You can use any Superior Organic Tofu, extra firm common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Superior Organic Tofu, extra firm nutrition facts calculator.
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