Check out the Margaret Holmes Red Beans & Rice calories and how many carbs in Margaret Holmes Red Beans & Rice. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
10
ounces
| |
47
|
8
|
3
|
214
|
|
1/2
cup
| |
21
|
4
|
2
|
95
|
|
1-3/4
cups
| |
74
|
12
|
5
|
332
|
Tip: You can use any Margaret Holmes Red Beans & Rice common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Margaret Holmes Red Beans & Rice nutrition facts calculator.
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