Check out the Sunflower Seeds (All Natural, Raw Shelled) calories and how many carbs in Sunflower Seeds (All Natural, Raw Shelled). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
3
|
4
|
8
|
95
|
|
3
tablespoons
| |
4
|
5
|
11
|
142
|
|
1
tablespoon
| |
2
|
2
|
4
|
48
|
|
3
teaspoons
| |
2
|
2
|
4
|
48
|
Tip: You can use any Sunflower Seeds (All Natural, Raw Shelled) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sunflower Seeds (All Natural, Raw Shelled) nutrition facts calculator.
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