Check out the Soyganic Organic Tofu, medium firm calories and how many carbs in Soyganic Organic Tofu, medium firm. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
container
| |
0
|
32
|
16
|
280
|
|
1/4
container
| |
0
|
8
|
4
|
70
|
|
99
grams
| |
0
|
9
|
5
|
82
|
|
6
ounces
| |
0
|
16
|
8
|
140
|
Tip: You can use any Soyganic Organic Tofu, medium firm common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Soyganic Organic Tofu, medium firm nutrition facts calculator.
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